- COVID-19 (Peace of Mind)
- Integrative Asian Medicine
(I. AM.)31005 N. 56th St
Cave Creek, Az. 85331480-201-6744 -
Latest Articles:
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine
Also tagged balance, self-care, tcm
Comments Off on Four Reasons Self-Care Should be a Priority in Your Life