Wellness Workshops – Asian Healing Arts and Acupuncture

By admin | Published March 21, 2018

Tues., March 13 – Brea Murcek – Leaky Gut and Wheat toxins– It’s Impact on Your Body
Wed., March 27 – Mary Maurer – Five Energy Phases – SPRING Season , – Follows Winter and Spring workshops
Tues., April 3 – Adriana Stinnett – Good Health for Your Pet – Periodontal Care and Bloodwork
Tues., April 24 – Daniel Boenning – Good Gut Bacteria Vs. Bad – Inflammation of Gut & the Connection to Brain
Wed., May 2 – Dr. Colleen Krahl, DC – Chiropractic Care and the Energetics of Spinal Wellness
Tues., May 15 – Norma Thompson & Dr. Rudy Dragone – CBD & Hormones – Pain and Anxiety

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The 12 Meridians of the Body Explained

By admin | Published November 20, 2023

The meridian system is a phrase that comes up often during acupuncture treatment. Traditional Chinese medicine believes that energy (also referred to as qi) flows throughout the body much like blood does. When this flow of energy becomes disrupted, symptoms and disease can occur. Acupuncture and other forms of Eastern medicine work to restore the flow of energy throughout the body using the meridian system. continue reading »

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LED Light Therapy & Acupuncture: A Perfect Pairing

By admin | Published November 6, 2023

Acupuncture is a proven treatment option when it comes to dealing with a host of health problems, from allergies to depression to chronic pain. Acupuncture is the key to restoring the body’s energy flow and achieving balance. Acupuncturists also may use herbal remedies, acupressure massage, and other modalities like LED light therapy to enhance their treatment and get improved outcomes for their patients. continue reading »

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Winning Combination: Cupping & Acupuncture

By admin | Published October 23, 2023

While you might be familiar with acupuncture or Traditional Chinese Medicine, cupping might be a new concept. It’s become more popular in recent years as celebrities and professional athletes have touted its benefits and proudly showcased the sometimes giant red welts on their bodies. But what is cupping and how does it work with a traditional acupuncture treatment? continue reading »

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What is Electroacupuncture?

By admin | Published October 9, 2023

While you might be familiar with what acupuncture is, have you ever heard of electroacupuncture? Just like traditional acupuncture, electroacupuncture uses needles on various acupuncture points. The difference comes in that with electroacupuncture, a small electrode is attached to the needles which allows a small amount of electricity to pass through, giving a slight vibration or low hum during treatment.

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Three Reasons to Add Deep Breathing to Your Daily Routine

By admin | Published September 18, 2023

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading »

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Tagged breathing, meditation, sleep, stress, tcm | Comments Off